June 8 2024:
Self Defense for Runners
Run with confidence
Discount available when you sign up with a friend! Save $10 on a pair. When you sign up for two, we’ll only need one person’s information — your buddy can fill theirs out at the door.
Is there anything better than the freedom we get from running? Exploring trails, cityscapes, and cute suburbs alone or with friends?
This Self-Defense for Runners class will provide tools to be safer and more prepared while exercising and adventuring around this beautiful world.
The class will cover:
-managing distance with voice and movement
-techniques for wrist grabs, bear hugs, looping punches
-concepts for getting away from an aggressor quickly and effectively
No experience necessary. Bring a buddy for an additional fun factor and a discount!
DETAILS
When:
Saturday June 8, 2:00-3:30pm
Where:
ATX Tactics
7020 E Hwy 290, Suite B
Austin, TX 78723
Price:
$30
$50/pair
20% off for members
Contact Information:
Vanessa Swesnik
vanessa@atxtactics.com
512 609 0262