DEFENSIVE TACTICS
TAUGHT BY VANESSA SWESNIK, EDDY RIVAS, MARK TOVAR
TIMES: MON @ 715, TUES @ 630, WED @ 715, THU @ NOON, SAT @ 1115
If you’re unsure where to start, this is a good class to try. The Defensive Tactics classes cover the primary concepts and techniques of our personal defense curriculum. These classes incorporate striking, ground, and grappling as they specifically apply to self defense scenarios and problems.
The goal with every Defensive Tactics class is to train with lots of repetition, to build skill and decision-making, and increase your aptitude for competently and confidently defending yourself in a variety of situations. And yes, you will get a good workout!
