DEFENSIVE TACTICS / KRAV MAGA
TAUGHT BY VANESSA SWESNIK, EDDY RIVAS
TIMES: MON @ 6, TUES @ 6, WED @ NOON, THU @ 7, SAT @ NOON
If you’re unsure where to start, this is a good class to try. The Defensive Tactics / Krav Maga classes cover the primary concepts and techniques of our personal defense curriculum. These classes incorporate striking, ground, and grappling as they specifically apply to self defense scenarios and problems.
The goal with every self defense class is to train with lots of repetition, to build skill and decision-making, and increase your aptitude for competently and confidently defending yourself in a variety of situations. And yes, you will get a good workout!
